Question 1

How do I book a first session?

Accepted Answer

Fill out the contact form above, book online directly through our booking system, or call us at (514) 500-1021. We respond within 1–2 business days.

Question 2

I've never done this before, what can I expect?

Accepted Answer

Reaching out is the hardest part. Your first session is mostly about your clinician listening, understanding why you're here, what you're hoping for, and answering questions. You stay in control of what you share.
Most people feel some nervousness before a first session. That's normal  and the work goes at your pace.

Question 3

Do you offer virtual sessions?

Accepted Answer

Yes. We offer secure video sessions for clients who prefer to meet online or live outside Montréal.

Question 4

Do you accept insurance?

Accepted Answer

Yes. We provide official receipts after every session for private insurance reimbursement. Coverage varies by plan, we recommend checking with your insurer about your specific reimbursement rate.

Question 5

What forms of payment are accepted?

Accepted Answer

We accept credit cards (Visa, Mastercard, American Express), Interac e-transfer, and debit. A receipt is issued for insurance reimbursement.

Reaching out is the hardest part.

Send us a message

Reach us directly

IF YOU ARE IN CRISIS —

Things people ask before reaching out.

FAQ

How do I book a first session?

I've never done this before, what can I expect?

Do you offer virtual sessions?

Do you accept insurance?

What forms of payment are accepted?

We're here and there's no rush.