Vanessa Pallen

Provides clear, comprehensive psychological assessments that help people better understand how they are thinking, feeling, and functioning day to day.

 

I have a particular interest in neurodegenerative conditions, supporting individuals and families in understanding changes in memory, attention, and thinking abilities over time. My work focuses on identifying patterns of change and translating them into clear, usable information that can guide care, planning, and support.

Alongside assessment work, I offer coaching informed by a diploma in Health & Wellness Coaching, with a focus on building sustainable habits that support overall wellbeing. A key area of focus in my coaching is sleep optimization, helping clients improve sleep quality, consistency, and routines using realistic, evidence-informed strategies.

My approach is structured, supportive, and collaborative. I aim to create a calm and respectful space where clients feel understood, while also leaving each session with clarity and direction they can actually use in their daily lives.